Ungraceful Lyndi is ungraceful.
You guys: I was in my Zumba class doing the pulse testing before we start the class and everything.
So we’re getting our heart pumping by doing some up-and-downs on the steps that people use for step aerobics. Just going up and down on a foot high platform.
The rhythm was steady, nothing too rigorous.
I twisted my ankle and fell right on my tailbone. I went to the ER, and thank Jesus nothing was broken, but I have a deep bruise on my tailbone and a severe ankle sprain.
What’s wrong with me? -_-
- January 19 2012 | - Read More →

